The Reebok Deck enables you to perform effective cardio workouts based on aerobic stepping, plus it can convert into a flat, incline or decline weight bench. When used as a step the decks height of 20.5cm is ideal for low impact aerobics. To increase the intensity, simply use the integral risers to elevate the deck to 35.5cm. The Reebok Deck’s natural inertia and non-slip rubber surface makes the Reebok Deck very stable and safe during use. Add in Reebok Dumbbells and Reebok Resistance Tubes using the Reebok Deck’s integrated locators and you have the flexible choice for personal trainers and studios. Incline/decline/flat has 3 position angle support 2 height positions Clips to attach resistance tubes for a varied workout Internal storage compartment for weights and resistance tubes 110cm x 33cm x 21-36cm with a variable height