It may look like a humble rubber tube, but ViPR (“viper”) is an extremely effective training tool.

Virtually indestructible and incredibly functional, ViPR has already made its mark in gyms, in instructor circles and in the media.

The ViPR – which is pronounced ‘viper’ and stands for Vitality, Performance and Reconditioning – is in fact rather like a Swiss Army knife of exercise gadgets. It can be carried, dragged, thrown, flipped, stepped on and rolled – and is easily stored.

Gym trainers claim it can be used as a whole body workout and is more effective than traditional weight training.

The ViPR provides an effective, whole-body workout helping to build muscle and burn calories through strength and movement training.

The ViPR can be lifted, dragged, thrown, stepped on – and pretty much any movement you can think of.

Thanks to its construction from rubber the ViPR is safe and suitable for all ages and abilities

FIT Quote supply the ViPR in weights ranging from 4kg to 20kg