Slam Balls are a great way to exercise any area of your body including the core, upper and lower extremities.

Training with Slam Balls improves core strength, joint integrity, coordination, range of motion, flexibility and can be used to train explosive power and improve coordination.

Slam Balls are perfect for circuits, functional training and are great for use indoors or outdoors.

Slam Balls are a favourite piece of equipment for Bootcamps and Crossfit style training.