The new Flexi-Bag allows the user to easily work in all three planes of motion, and perform many exercises for every human movement pattern making this the ultimate functional training tool.

• Great for co-ordination, balance and shoulder mobility/stability drills

• Increase strength and muscular endurance of your grip

• Develop strength and/or power throughout the entire body

• 100% portable making it great for PTs/Boot Camps and Small Group Training

• Lift it, swing it, curl it, press it - limited only by your imagination!