Myo Strength Resistance Band - 22mm Black

Product Information 

• Available in 6 sizes
• Width varies which determines resistance, the wider the band the more resistance offered
• Seamless latex rubber
• Very durable
• Can be used with Olympic, Hex and EZ Bars
• Anchor attachments on Squat Rack
• Can be used on their own or with freeweights

Resistance Bands are great for:

• Speed Training
• Agility Drills
• Jump Resistance
• As an alternative to standing cable exercises
• Prehabilitation and Rehabilitation
• Sports Specific Drills for sports like MMA.

Resistance Bands Resistance:

• The resistances are per band and equate to the approximate loading at slight extension and up to maximum extension (or maximum loading)
• 13mm = 5-35lbs (2-16kg)
• 22mm = 10-50lbs (4-23kg)
• 32mm = 25-80lbs (11-36kg)
• 44mm = 50-120lbs (23-54kg)
• 64mm = 60-150lbs (27-68kg)
• 83mm = 70-175lbs (32-79kg)
• Do not overstretch or overload, otherwise damage and/or injury may result.