A Better Body for a Better Price! A Better Body for a Better Price! Fit Quote, the leading fitness equipment store offers the finest level of personal training equipment from kettlebells, ultimate sandbags, medicine balls, T-Grip barbells, studio equipment, suspension trainers, SAQ kit and battling ropes to free weights.
What is Functional Strength / Functional Training? So What is functional training? Training for functional strength involves more than simply increasing the force-producing capability of a muscle or group of muscles. Rather, it requires training to enhance the coordinated working relationship between the skeletal and muscular systems. Functional strength training involves performing work against
It’s time to RAWK! Lebert Equalizer Workshop Tuesday 30th April 1pm – 4pm – The Thames Club Staines. 4 REPs Points. Only £75 Learn how to utilise The Lebert Equalizer™ It is a simple, portable, yet multipurpose and versatile piece of strength training equipment that works arms, chest, back and core muscles like no other
The Ultimate Sandbag Training System from FIT Quote IS the BEST yet! A huge range of Ultimate Sandbags are now available to buy direct from the FIT Quote online store. The evolution of the Ultimate Sandbag has been representative of Josh’s dedication to a program and piece of equipment that would be the best anywhere, any
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